Garcinia Cambogia is a plant belonging to the Clusiaceae family, native to Australia, Asia, tropical Africa, and Polynesia. The extract of the fruit of this plant has been touted as having weight loss properties. There is no scientific evidence in support of this hypothesis yet. In fact, awareness of the side effects of Garcinia Cambogia is spreading amongst the supporters of the theory.
When used for twelve weeks or fewer, use of its food supplement could be fairly safe. Questionable results may accrue if it is used over a long term. Garcinia Cambogia might cause digestive tract disorders, nausea, headache, and several other discomforts. Pregnant and lactating women must best stay away from taking in the food extract in any form.
Much scientific study was carried out in recent years to ascertain the safety of Garcinia Cambogia and results were not very positive. Yet, people do swear by it and continue to procure it in the hope that they lose weight quickly and for good. Prepared from the rind of the fruit, not all extracts carry the same attributes and vary in their end effects. It is best to consume the product after studying its ingredients thoroughly or under the supervision of a medical professional to be on the safe side.
Without the approval of the Food and Drug Administration of the United States, Garcinia Cambogia (HCA) has been receiving mixed reviews. The fruit lowers the blood sugar level and thus interferes with the treatment of diabetes. It has a detrimental effect on people with Alzheimer’s disease or any type of dementia. Liver damage could ensue following the intake of the “tamarind fruit”. The ultimate in weight loss product might not really work and cause more damage than good. Critical revelation has uncovered the truth behind the much hyped about diet pill. It is far more advisable to stay out of harm’s way than be sorry later on.
The exotic product to fight obesity has inconclusive upshot. It is believed that this food supplement can reduce weight without exercising. Researchers emphatically say that instead of spending money to procure the pill made from Garcinia Cambogia, invest it on walking shoes and to get moving. The “revolutionary fat buster” or the “holy grail” does not have scientific backing till date and may bring on adverse consequences. Risk factors are too many to ignore, since healthy living is the first priority for all persons looking to shed the ungainly fat.